• City of Miami Beach on Issuu
City of Miami Beach
1700 Convention Center Drive
Miami Beach, Florida 33139
Phone: 305.673.7000

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The Botanical Garden presents Tai Chi at the Garden

February 22 2023 @ 10:00 am - 11:00 am

Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden. The class will take place weekly from 10am-11am, in the Banyan room.

Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Details

Date:
February 22 2023
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://mbgarden.org/events/

Venue

Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, 33139 United States
Phone
305.673.7256
View Venue Website