Point Zero Experience at the Garden

Point Zero Experience is a simple, fun yet powerful, approach to meditation to help quiet the mind and follow your inner compass. Based on the concept of Shunya – the space between your thoughts – it allows your mind to release the old and make space for new experiences to come into your life.

This method follows you every step of the way through the practices of Kundalini, breathwork techniques, and meditation. In a short period of time, Point Zero can bring you powerful and effective results. This profound meditation uses “Sound Off Headphones” for a deep, full-on immersive experience.

Guests should bring their own yoga mat, a blanket or something for cover (body temperatures fluctuate during the breathwork portion of the experience), and a refillable water bottle. We’ll supply the headphones and any material related to the class.

Jeannine Bergmann is the creator of Point Zero Experience. She is a Master Pilates instructor with over 20 years of experience and a Kundalini Master with a KRI certification in Kundalini, meditation, and breath-work techniques.

Cost $55 • Limited space