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City of Miami Beach
1700 Convention Center Drive
Miami Beach, Florida 33139
Phone: 305.673.7000

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Event Series Event Series: Group Fitness Class – Recovery 101

Group Fitness Class – Recovery 101

November 14 2023 @ 6:30 pm - 7:15 pm

Tuesdays: 6:30 PM – 7:15 PM
Enjoy the evening’s cooling breezes as the sun sets in Lummus Park. This class combines mobility and stability exercises that increase the range of movements and motions your body can safely perform. When regularly done, expect to improve your flexibility, balance, and strength. This not only feels great but helps to protect your body from injury during your athletic endeavors, or daily life in general. A great way to end the day! Meet at 14th Street and Ocean Drive, by the boardwalk. Please register in advance.

For more information, email MIAMIFITNESS@CONTACTELEVATION.COM. 

Details

Date:
November 14 2023
Time:
6:30 pm - 7:15 pm
Series:
Event Category:

Venue

Lummus Park – 14th Street & Ocean Drive
14 Street & Ocean Drive
Miami Beach, FL 33139
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