Saturday, October 28 • 10am–11:15am
Garden Full Moon Breathwork & Sound Bath Journey
This yogic breathwork & sound bath journey will allow you to release, reset, and restore. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with our nervous system, allowing for more fertile grounds for moments of clarity and inspiration.
We will begin by grounding and setting intentions on the great lawn and then move inside to the large Banyan ballroom for our sound bath meditation. Class begins at 10am on the lawn in front of the ballroom (10 minutes), followed by Breathwork Sound Bath Journey Savasana Meditation (45 minutes), ending at 11:15am. Ballroom doors will be closed by 10:15am.
Cost: Non-members $33, Garden members $29.70 (call for promo code)
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