• City of Miami Beach on Issuu
City of Miami Beach
1700 Convention Center Drive
Miami Beach, Florida 33139
Phone: 305.673.7000

Loading Events

« All Events

  • This event has passed.

Candlelit Yogic Breathwork & Sound Bath Journey at The Garden

April 4 2023 @ 6:30 pm - 8:00 pm

Candlelit Yogic Breathwork & Sound Bath Journey
Tuesday, April 4 · 6:30pm – 8pm
Doors will open at 6pm so that you can experience the garden in the peacefully quiet after hours while witnessing the aromas of the flowers coming to life. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with our nervous system, allowing for more fertile grounds for moments of clarity and inspiration.
We will practice inside the large Banyan ballroom and spill out into the outdoor space covered by the large sails. Class begins at 6:30pm. (Garden gates will close at 6:40) Yogic breathwork for 30 minutes followed by a 30 minute Sound Bath Journey Savasana Meditation, ending at 7:30pm. Bring a journal to write down any insights that came up during the practice while enjoying a complimentary cup of tea. There are a few mats available if needed. Please bring yoga blocks/cushions/blanket/eye pillow if you’d like a more restorative experience.
Listening to a harmonic set of crystal sound bowls and instruments allows for a deeper sense of joy and wellness because their soothing soundwaves send deeper signals of calm to the body.
Parking is available at Miami Beach City Hall, Lincoln Road Mall Parking, and if you are lucky, right next to the garden. See picture below for more on where to park.

Details

Date:
April 4 2023
Time:
6:30 pm - 8:00 pm
Event Category:
Website:
https://mbgarden.org/event/candlelit-yogic-breathwork-sound-bath-journey/

Venue

Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, 33139 United States
Phone
305.673.7256
View Venue Website