Beat The Gym Bootcamp with Tony Thomas
Get ready for a morning packed with epic workouts, good vibes, and community. Grab a friend and prepare to sweat.
9:00 a.m. — Beat The Gym Full Body Bootcamp
Challenge your body in this strength and conditioning class that will push your mental and physical stamina. Core training, balance and flexibility are all included to create a total well rounded program. This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly.
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