• Senior-Programs-Template

    The City of Miami Beach offers a variety of activities and programs for seniors ages 55+. Our programs are specially designed to allow every adult of any activity level to participate in a safe and inviting environment. The Parks and Recreation Department believes physical activity and social interaction leads to a healthier lifestyle, no matter a person's age. "Be active, be social, be forever young." 

    CITY OF MIAMI BEACH & UNIDAD SENIOR CENTER PROGRAM CALENDAR
    7251 Collins Avenue • 305.861.3616

    Click below to download the monthly calendar

    December 2017
    November 2017

    October 2017


    FLAMINGO PARK SENIOR PROGRAM CALENDAR
    999 11 Street • 305.673.7779

    Click below to download the monthly calendar
    December 2017
    November 2017

    October 2017



    SCOTT RAKOW SENIOR PROGRAM CALENDAR
    2700 Sheridan Avenue • 305.673.77676

    Click below to download the monthly calendar
    December 2017
    November 2017

    October 2017




      ATHLETICS
     
    Silver Sluggers Co-Ed Senior Softball League (Parks & Recreation)
    North Shore Park • 501 72 Street
    October 17, 2017 - May 17, 2018
    Tuesdays & Thursdays; 9:30 AM - 11:30 AM
    FREE. This is a slow-pitch co-ed softball league. Regardless of advancing age or talent level, it's time to dust off your gloves and enjoy the camaraderie, competition and spirit of the game. Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >  
     


      FITNESS CLASSES
     
    Chair Yoga (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 9:30 AM - 10:30 AM
    Scott Rakow Youth Center • 2700 Sheridan Avenue 
    Wednesdays; 8:45 AM - 9:45 AM
    FREE. Must be part of the Active Adults Program (55+)Call NSPYC at 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >  


    Dance Fusion (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 10:45 AM - 11:45 AM
    Flamingo Park • 999 11 Street
    Tuesdays & Thursdays; 9:30 AM - 10:30 AM
    Scott Rakow Youth Center • 2700 Sheridan Avenue 
    Thursdays; 8:45 AM - 9:45 AM
    Call NSPYC at 305.861.3616, Flamingo at 305.673.7779 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.


    Chi Gong (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 1:00 PM - 2:00 PM
    FREE. Must be part of the Active Adults Program (55+)Call NSPYC at 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >


    Pole Walking (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Monday, Wednesday, Friday; 3:45 PM - 5:00 PM
    FREE. Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online > 


    Yoga in the Park - FREE Classes at 3 Locations
    North Shore Park Bandshell • 7275 Collins Avenue
    Collins Park Bass Museum of Art • 2100 Collins Avenue
    South Pointe Park • 1 Washington Avenue
    Mondays & Wednesdays; 6:00 PM - 7:00 PM - Collins Parks & North Shore Bandshell
    Tuesdays & Thursdays; 6:00 PM - 7:00 PM - South Pointe Park
    Sponsored by Green Monkey Yoga. Call 305.673.7730 for more information.


    Senior Water Aerobics 55+ (Parks & Recreation)
    Flamingo Park • 12 Street & Jefferson Avenue
    Mondays & Wednesdays; 12:00 PM - 1:00 PM (beginning in February)
    Normandy Pool • 7030 Trouville Esplanade
    Tuesdays & Thursdays; 1:00 PM - 2:00 PM (September - May)
    Tuesdays & Thursdays; 12:00 PM - 1:00 PM (June - August)
    Free for Active Adults Program Members (55+). Pre-registration required. Call Flamingo at 305.673.7750, Normandy at 305.993.2021 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >  
     


    Chair Aerobics (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue 
    Mondays & Fridays; 9:30 AM - 10:30 AM
    Flamingo Park • 999 11 Street
    Thursdays; 11:00 AM - 12:00 PM
    Scott Rakow Youth Center • 2700 Sheridan Avenue 
    Tuesdays; 8:45 AM - 9:45 AM
    FREE. Must be part of the Active Adults Program (55+)Call NSPYC at 305.861.3616, Flamingo at 305.673.7779, SRYC at 305.673.7767 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online > 


    Tai Chi
    UNIDAD • 501 72 Street 
    Tuesdays & Thursdays; 10:45 AM - 11:45 AM
    Scott Rakow Youth Center • 2700 Sheridan Avenue 
    Fridays; 8:45 AM - 9:45 AM
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information. 
    Click here to register online > 


    Fitness Centers
    Scott Rakow Youth Center • 2700 Sheridan Avenue  
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 AM - 3:00 PM (September - May) & 7:00 AM - 1:00 PM (June - August*) *showers not available
    Additional Hours (Membership required, payment due at time of registration):
    Monday - Friday; 6:15 PM - 8:30 PM and Saturday - Sunday; 9:30 AM - 5:00 PM
    Call 305.673.7767 for more information.
    North Shore Park Youth Center • 501 72 Street 
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 AM - 3:00 PM (September - May) & 7:30 AM - 1:00 PM (June - August)
    Additional Hours (Membership & payment required, payment due at time of registration):
    Monday - Friday; 6:00 PM - 8:00 PM and Saturday - Sunday; 9:00 AM - 5:00 PM
    Call 305.861.3616 for more information.



      OTHER CLASSES, CLUBS AND ACTIVITIES

    Dominoes, Cards & Other Games
    UNIDAD • 7251 Collins Avenue
    Offered all day, everyday!
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online > 
     
     
    Excursions
    Locations vary
    Monthly fieldtrips for Sawgrass Mills, Parrot Jungle, Miccosukee and more! Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616, Flamingo Park at 305.673.7779, SRYC at 305.673.7767 or or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
     
     
    English Classes (UNIDAD)

    UNIDAD • 7251 Collins Avenue

    Mondays & Wednesdays; 1:30 PM - 4:00 PM

    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >  
     
     
    Spanish Classes (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 3:00 PM - 5:00 PM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online > 
     
     
    Bingo (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue 
    Tuesdays & Thursdays; 12:00 PM - 2:00 PM
    Fridays; 11:00 AM - 1:00 PM
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online > 
     
     
    Classes, Programs & Workshops
    UNIDAD • 7251 Collins Avenue  
    • Legal Services - every 1st Wednesday of the Month; 1:00 PM - 3:00 PM
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 or Program Supervisor Kevin Cobas at 786.390.1064 for more information.
    Click here to register online >  


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