• Senior-Programs-Template

    The City of Miami Beach offers a variety of activities and programs for seniors ages 55+. Our programs are specially designed to allow every adult of any activity level to participate in a safe and inviting environment. The Parks and Recreation Department believes physical activity and social interaction leads to a healthier lifestyle, no matter a person's age. "Be active, be social, be forever young." Please contact 305.673.7730 for more information.

    UNIDAD BUILDING MAINTENANCE / MANTENIMIENTO EN EL EDIFICIO DE UNIDAD
    The UNIDAD Senior Center will be undergoing maintenance to the building's air conditioning from February 11 - April 4. Click here for programming changes >
    El centro para personas mayores, UNIDAD estará llevando a cabo renovaciones en el aire acondicionado del edificio del 11 de febrero al 4 de abril. Haga clic aquí para cambios en la programación >

    CITY OF MIAMI BEACH & UNIDAD
    SENIOR CENTER PROGRAM CALENDAR

    Click below to download the monthly calendar


    June 2017
    May 2017

    April 2017
    March 2017
    February 2017
    January 2017


    FLAMINGO PARK SENIOR PROGRAM CALENDAR
    Click below to download the monthly calendar

    June 2017
    May 2017

    April 2017
    March 2017




      FITNESS CLASSES

    Chair Yoga (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 9:30 a.m. - 10:30 a.m. (no class on 2/21 & 2/23)
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 (UNIDAD) for more information.
    Click here to register online >  
     
    Dance Fusion (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 10:45 a.m. - 11:45 a.m.
    Flamingo Park • 999 11 Street
    Tuesdays; 9:30 a.m. - 10:30 a.m. (beginning in February)
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 (UNIDAD) or 305.673.7779 (Flamingo) for more information.
    Click here to register online > 


    Chai Gong (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 1:00 p.m. - 2:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >


    Pole Walking (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Monday, Wednesday, Friday; 3:45 p.m. - 5:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 


    Senior Yoga
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 9:30 a.m. - 10:30 a.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >  


    Yoga in the Park - FREE Classes at 3 Locations
    North Shore Park Bandshell • 7275 Collins Avenue
    Collins Park Bass Museum of Art • 2100 Collins Avenue
    South Pointe Park • 1 Washington Avenue
    Mondays & Wednesdays; 6:00 p.m. - 7:00 p.m. - Collins Parks & North Shore Bandshell
    Tuesdays & Thursdays; 6:00 p.m. - 7:00 p.m. - South Pointe Park
    Sponsored by Green Monkey Yoga. Call 305.673.7730 for more information.


    Senior Water Aerobics 55+ (Parks & Recreation)
    Flamingo Park • 12 Street & Jefferson Avenue
    Mondays & Wednesdays; 12:00 p.m. - 1:00 p.m. (beginning in February)
    Normandy Pool • 7030 Trouville Esplanade
    Tuesdays & Thursdays; 1:00 p.m. - 2:00 p.m. (September - May)
    Tuesdays & Thursdays; 12:00 p.m. - 1:00 p.m. (June - August)
    Free for Active Adults Program Members (55+). Pre-registration required. Click here to register online > 
     
     
    Aqua Zumba (Parks & Recreation)
    Flamingo Park • 12 Street & Jefferson Avenue
    Begins September 12
    Mondays; 7:00 p.m. - 8:00 p.m. 
    Fee: FREE res. ($10 / class non-res.) 
     
     
    Aqua Fit & Toning (Parks & Recreation)
    Flamingo Park • 12 Street & Jefferson Avenue
    Begins September 8
    Thursday; 7:00 p.m. - 8:00 p.m.
    Fee: FREE res. ($10 / class non-res.)
    Call Flamingo Pool at 305.673.7750 for more information. 


    Chair Aerobics (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue 
    Mondays & Fridays; 9:30 a.m. - 10:30 a.m.
    Flamingo Park • 999 11 Street
    Thursdays; 9:30 a.m. - 10:30 a.m. (beginning in February)
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 (UNIDAD) or 305.673.7779 (Flamingo) for more information. 
    Click here to register online > 


    Tai Chi
    UNIDAD • 501 72 Street 
    Tuesdays & Thursdays; 10:45 a.m. - 11:45 a.m.
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information. 
    Click here to register online > 


    Fitness Centers
    Scott Rakow Youth Center • 2700 Sheridan Avenue  
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 a.m. - 3:00 p.m. (September - May) & 7:00 a.m. - 1:00 p.m. (June - August*) *showers not available
    Additional Hours (Membership required, payment due at time of registration):
    Monday - Friday; 6:15 p.m. - 8:30 p.m. and Saturday - Sunday; 9:30 a.m. - 5:00 p.m.
    Call 305.673.7767 for more information.
    North Shore Park Youth Center • 501 72 Street 
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 a.m. - 3:00 p.m. (September - May) & 7:30 a.m. - 1:00 p.m. (June - August)
    Additional Hours (Membership & payment required, payment due at time of registration):
    Monday - Friday; 6:00 p.m. - 8:00 p.m. and Saturday - Sunday; 9:00 a.m. - 5:00 p.m.
    Call 305.861.3616 for more information.
     
    Zumba
    Flamingo Park • 999 11 Street 
    Thursdays; 11:00 a.m. - 12:00 p.m. (beginning in February)
    FREE. Must be part of the Active Adults Program (55+). Call 305.673.7779 for more information.
    Click here to register online >  



      OTHER CLASSES, CLUBS AND ACTIVITIES

    Movie Days

    UNIDAD • 7251 Collins Avenue

    Thursdays; 2:00 p.m. - 4:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 

     
     
    Dominoes, Cards & Other Games
    UNIDAD • 7251 Collins Avenue
    Offered all day, everyday!
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Excursions
    Locations vary
    Monthly fieldtrips for Sawgrass Mills, Parrot Jungle, Miccosukee and more! Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616, Flamingo Park at 305.673.7779 or SRYC at 305.673.7767 for more information.
     
     
    English Classes (UNIDAD)

    UNIDAD • 7251 Collins Avenue

    Mondays & Wednesdays; 1:30 p.m. - 4:00 p.m.

    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >  
     
     
    Spanish Classes (UNIDAD)
    UNIDAD • 7251 Collins Avenue
    Tuesdays; 3:00 p.m. - 5:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Bingo (Parks & Recreation)
    UNIDAD • 7251 Collins Avenue 
    Tuesdays, Thursdays & Fridays; 11:00 a.m. - 1:00 p.m. 
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Classes, Programs & Workshops
    UNIDAD • 7251 Collins Avenue  
    • Legal Services - February 1; 9:30 a.m. - 10:30 a.m.
    • Immigration Services - February 3, 17 & 24; 9:00 a.m. - 1:00 p.m.
    • Cell Phone Giveaway - February 2, 9, 16 & 23; 9:30 a.m. - 12:00 p.m.
    FREE. Must be part of the Active Adults Program (55+)Call 305.673.7779 for more information.
    Click here to register online >  


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